What a Diagnostic Sleep Study Can Do for Life Quality

What a Diagnostic Sleep Study Can Do for Life Quality If you suffer from insomnia or bolt awake several times each night, it probably means your waking hours are miserable. When the body doesn’t get the rest it needs you become lethargic. There’s just no energy or desire to do the things you love. An […]

Why Taking a Closer Look at Insomnia Solves It

Why Taking a Closer Look at Insomnia Solves It While most people know what insomnia is and have most likely experienced it at some point in their lives, most don’t take the time to try and find out what caused it, especially if it is fleeting. But for those suffering from chronic insomnia, it can […]

How to Conquer Sleep Issues & Feel More Energized

How to Conquer Sleep Issues & Feel More Energized Not being able to sleep properly at night can be a very stressful situation. The body must have rest to recharge, rejuvenate, and repair. When this isn’t possible over long periods of time it can lead to chronic fatique and compromised health. There are many things […]

Better Sleep Better Life

Better Sleep = Better Life For those who suffer from insomnia, it can be not only distressing but can also affect your health. Working toward better sleep is a worthy goal, as many health benefits are derived from it. Some of the health improvements you can expect from better sleep include:       Sharper […]

Common Causes of Snoring

Common Causes of Snoring Snoring happens when the airflow through your nasal passages is blocked. There can be many causes for this. One of the most common is sleep apnea, which can be dangerous if not treated. But other causes can lead to snoring. Having a snoring issue is not a laughing matter for those […]

West Jefferson

Expert Sleep Study Assistance in West Jefferson, NC We all know someone who snores. It’s annoying and disturbing to your sleep. The one snoring probably isn’t getting much rest either, if they suffer from sleep apnea. This is a medical condition that is often undiagnosed and can be fatal if the condition is severe. At […]